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Walls! The Emotional Fortresses We Build

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Read time: 12 Minutes
Why We Build Walls: A Psychological Defense After a deep emotional wound, building walls feels like survival. When someone has experienced betrayal, disappointment, or gut-wrenching heartache, putting up defenses seems like the smart move. Psychologically, it makes perfect sense; these […]

Energy Vampires Are The Real Monsters in Your Life

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Read time: 16 Minutes
The Real Vampires Are Among Us, Energy Vampires! (And I’ve Been Saying It for Years) Alright, time for some real talk. I’ve been telling people for years that vampires are very real. Not the ones in those cheesy horror flicks […]

Breaking the Stigma Around Failure

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What Does Failure Really Mean? Failure. It’s a word that can send shivers down your spine, a label that society often slaps on those who don’t meet certain expectations. But have you ever stopped to think about what failure really […]

Outsmarting the Family Guilt Game

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Embrace the Black Sheep Within

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Chasing Emotional Roadkill

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Journey of Self-Exploration

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