Hey There 🙂
A COUPLE OF THOUGHTS FOR THE WEEK
Complaining is like putting your foot on the gas while your car is stuck in mud. You’re making noise, but you’re not going anywhere. We all complain, but the real question is: What are you doing about it? Complaints drain your energy and keep you stuck in the same old mess. If you’re serious about taking control, it’s time to cut the complaints and focus on solutions.
Take a Minute: Whether it was someone cutting you off in traffic or your boss dumping extra work on your lap, did complaining actually change anything? Probably not. Complaining gives you temporary relief in your head, but no real results. Want to feel better long-term? Stop venting and start acting. After all, whining won’t fix it, but a little action might be the jolt you need, like your morning coffee.
A COUPLE QUESTIONS TO ASK YOURSELF
What’s your go-to complaint these days, and is it really helping or just adding noise to your day?
If you could flip one complaint into an action, what would that action look like and how would it shift your situation?
From Me to You: Complaining feels good in the moment, but it keeps you stuck. It’s easy to point out problems, but it takes guts to actually do something about them. If you’re ready to move forward, stop focusing on what’s wrong and start asking, “What can I do to change this?” That’s where real empowerment happens. It’s time to stop wasting your energy on complaints and start reclaiming your control.
CHALLENGE FOR THE WEEK
Catch yourself the next time you’re about to complain. Whether it’s out loud or in your head, pause and ask yourself, “What action can I take instead?” Even if it’s small, the key is to shift your focus from whining to winning. Remember, complaints don’t solve anything, but action does.
Heads Up: Quitting the habit of complaining isn’t easy, especially if you’ve been doing it for years. But here’s the truth: Complaining keeps you stuck in the same place. The only way out is forward, and forward requires action. So, the next time you feel like venting, ask yourself, “What’s my next move?”
WHAT’S NEW AROUND HERE
Next week, I’m tackling how to stop the cycle of complaining and start taking action. I’ll be sharing insights and practical tips on building a solution-focused mindset that puts you back in the driver’s seat of your own life.
Coming Soon: Yup, I’m still working on the Empowerment Toolkit, its coming along I now have the courses software on the website all done and I have started building the first one. The kit is going to be packed with interactive worksheets, audio resources, courses, and more!
IN CASE YOU MISSED IT
Last week, we tackled procrastination and how it keeps us stuck. If you didn’t catch it, you can find it here on the new Empowerment Weekly page.
WORDS FROM THE CROWD
“Jennifer” shared how setting boundaries at work transformed her day-to-day:
Summary:
“I used to say ‘yes’ to every extra task at work, even when I was overloaded. After reading last week’s newsletter, I decided to try and set some limits. Saying ‘no I don’t have the time” and yes that felt weird, but now I’m less stressed and I’m able to focus on my own priorities.”
This story reminds us that boundaries aren’t just about keeping others out, they’re about giving yourself the space to thrive. When you start saying ‘no,’ you’re actually saying ‘yes’ to your well-being.
“Anonymous” shared how setting personal boundaries gave them the peace they needed:
Summary:
“Last week’s newsletter was a wake-up call, not kidding. I realized I’d been letting my family take over my schedule, and I wasn’t leaving any time for myself. I started setting a few boundaries with the kids, and while it was uncomfortable and after getting a little flack, I’ve never felt more in control of my time and energy.”
This experience shows us that setting boundaries is not about pushing people away; it’s about protecting your energy and making space for what truly matters.
A Quick Note: Keep your stories coming! I love hearing from you and talking about your empowerment moments. Whether it’s a small win or a major breakthrough, I want to celebrate with you.
LET’S DO THIS AGAIN NEXT WEEK
Complaining is like spinning your wheels. You make noise, but you don’t move. So, let’s cut the complaints and start looking for ways to move forward, no matter how small the steps. Once you stop focusing on what’s wrong, you can start creating what’s right.
From My Heart To Yours,
Bill G. Wolcott