Living with Trauma: Narcissistic Abuse Recovery

How Narcissistic Abuse Shapes a Partner’s Mindset and Keeps Them Stuck in the Past

This article is for both partners in a relationship where one is recovering from narcissistic abuse. It’s not just about supporting the survivor; it’s about ensuring that both individuals maintain emotional well-being, set healthy boundaries, and work together to heal while also protecting their own needs. Both partners deserve a balanced, healthy relationship built on understanding, trust, and mutual care.

The Ghosts of Relationships Past

Being in a relationship with someone who’s survived long-term narcissistic abuse is like living with the ghosts of their past. These ghosts don’t stay hidden. They show up in conversations, arguments, and even in quiet moments when everything feels heavy, even though nothing specific has gone wrong. You’re not just trying to build a life with this person. You’re also dealing with the scars….