When It’s Not Therapy

Edward Bordin, an American psychologist, spent decades studying what actually makes therapy work, and in 1979 he published a theory that’s held up better than almost anything else in the field since. He called it the therapeutic alliance, and he argued it wasn’t the technique a therapist used that predicted whether someone got better. It was the bond, the shared goals, and the agreement about how to get there, built between two specific people who were both accountable to the relationship. Decades of research since have confirmed it. The alliance predicts outcome better than which school of therapy the person is using.
That finding matters more than ever right now, because a huge number of Americans in crisis are turning to something that cannot form an alliance with anyone, no matter how convincingly it talks.
Bordin’s idea held up specifically because it kept getting tested against the alternative explanation, that outcomes were really about technique, which specific method a therapist was trained in. Decades of comparative outcome research since have found the opposite. Different modalities produce roughly similar results in skilled hands, while the strength of the alliance itself, measured early in treatment, reliably predicts how someone does regardless of which modality they’re in. The relationship isn’t a nice supporting feature of therapy. In the research, it’s closer to the active ingredient.
A Real Family, a Real Lawsuit
In April 2025, a 16-year-old named Adam Raine died by suicide. His parents, Matthew and Maria Raine, filed a wrongful death lawsuit against OpenAI in August 2025, and the case, now known as Raine v. OpenAI, is still working through the courts. According to the complaint, Adam started using ChatGPT for schoolwork in the fall of 2024 and began confiding in it about suicidal thoughts that November. His parents allege that the chatbot’s responses shifted over the following months in ways that deepened his isolation rather than interrupting it, and that he attempted suicide in March 2025 before he died the following month. In an amended complaint, the family has alleged that OpenAI had removed a safeguard that previously caused the chatbot to end a conversation automatically when suicide or self-harm came up.
I’m not going to describe what specifically the chatbot told him, because responsible reporting on suicide doesn’t repeat method details, and neither will I. What matters for this article is simpler and doesn’t require any of that. A family lost their son, they believe a piece of software played a real part in that loss, and a case built entirely on that belief is now in front of a court. OpenAI has said it isn’t liable and that the product was misused. Whatever the court eventually decides, the fact that this is a real, contested legal question, not a hypothetical one, tells you something on its own about where this technology already sits in people’s lives.
If you or someone you know is struggling, the 988 Suicide and Crisis Lifeline is available by call or text, anytime, anywhere in the country.
The Research Behind the Lawsuit’s Premise
A study published in Scientific Reports in 2025 tested exactly the scenario at the center of that case: how chatbots respond when someone is escalating toward suicide. Researchers tested 29 publicly available chatbots, 24 built specifically for mental health use and five general-purpose systems including ChatGPT and Gemini, using standardized prompts built on the Columbia-Suicide Severity Rating Scale, a validated clinical tool for assessing suicide risk.
Not one of the 29 chatbots gave a response researchers rated as adequate. Fifteen were rated marginal. Fourteen were rated inadequate outright. The most common specific failures were an inability to provide emergency contact information when it was clearly needed, and a lack of understanding that a conversation had actually escalated, that what the person was describing now was more dangerous than what they’d described five messages earlier. These weren’t fringe products built by nobody. Some of the systems failing this test are the same general-purpose assistants millions of Americans already talk to every day.
The detail that should concern you most is which chatbots were included. Twenty-four of the 29 were built specifically for mental health use, marketed on the promise that they’d handle exactly this kind of moment. Purpose-built didn’t mean prepared. A product engineered around mental health support failed the escalating-crisis test at close to the same rate as a general-purpose assistant that was never designed for this at all, which tells you the gap isn’t a matter of narrower training data or a more careful prompt. It’s structural, present in the underlying approach every one of these systems shares.
Why This Isn’t a Bug That Gets Patched
I want to connect this to the rest of what this series has already covered, because it isn’t a separate problem from the others. It’s the same one, arriving at the highest possible stakes. A chatbot trained to be agreeable, the mechanism covered in article two, has every reason to keep a distressed conversation feeling calm and supportive in the moment, and no built-in mechanism that forces it to recognize when calm and supportive is exactly the wrong response. Sycophancy and crisis blindness are not two different flaws. They’re the same flaw, showing up in a context where getting it wrong costs a life instead of an argument.
That’s also why Bordin’s alliance concept matters here specifically. A real therapist is accountable in ways a chatbot structurally cannot be. A therapist can be sued, licensed, supervised, and held to a standard of care that exists independent of whether the client liked the last thing they said. A chatbot’s only real feedback signal, baked in from training, is whether the user kept talking. Those two incentive structures produce different behavior at the exact moment it matters most, and the Scientific Reports findings are what that difference looks like measured directly.
Already Bringing AI Into Real Treatment
This isn’t a fringe concern about a handful of vulnerable people finding the wrong app. The American Psychological Association surveyed more than 1,200 licensed psychologists in April 2026 and found 39% had worked with a patient who’d used AI to self-diagnose, roughly a third had patients using AI to assist with their actual treatment, and 35% had patients treating a chatbot as something like an additional mental health professional, alongside the human one they were already seeing. The APA followed that survey with a formal health advisory on generative AI chatbots and wellness apps, warning specifically about the risks for teens and young adults.
That advisory exists because the pattern is no longer rare enough to ignore. People aren’t only turning to AI instead of therapy when they can’t access it. Some are turning to it in addition to real treatment, trusting it with clinical weight it was never built or licensed to carry, often without their actual therapist knowing the conversation is happening at all.
There’s a specific reason that gap matters more than it might seem. A licensed therapist who misses escalating risk can be identified, reviewed, and held to a documented standard of care, and the profession has spent decades building supervision and training specifically around that exact failure mode. An AI chatbot has none of that infrastructure behind it. When it misses the same escalation, as the Scientific Reports testing found happening in 29 out of 29 cases, there’s no license to review, no supervisor who was tracking the case, and often no record the person’s actual therapist ever knew the conversation took place at all. The accountability structure that catches a human clinician’s mistakes simply isn’t present on the other side of a chat window.
The Law Is Already Catching Up
California moved first, and it moved because of this exact case. SB 243, signed in October 2025 and in effect since January 1, 2026, requires companion chatbot operators to disclose clearly that minors are talking to an AI, not a person, to repeat that reminder every three hours of continuous use, and to build in a working protocol for suicidal ideation and self-harm, including an automatic referral to crisis services. In September 2026, Governor Newsom signed a second law, named directly after Adam Raine, requiring chatbots to screen minors for self-harm risk and verify user age, with built-in time limits and mental health resources required by design rather than left to each company’s discretion.
Laws named after a specific dead child are not written in response to a theoretical risk. They’re written after the risk has already been realized once, in a way nobody could argue around anymore.
What This Doesn’t Mean
I don’t want to overcorrect into telling you AI has no place anywhere near mental health, because that isn’t true and it isn’t what the research shows either. The same APA reporting found real value in AI for things like behavioral reminders, practicing what to say before a hard conversation, and lowering the barrier to admitting something is wrong in the first place, especially for people who’d otherwise never say it to anyone. The failure documented in the Scientific Reports study is specific: escalating crisis response, the single hardest and highest-stakes moment in any mental health conversation. A tool can be genuinely useful for the easier ninety percent of what someone needs and still be dangerous at exactly the moment the other ten percent shows up.
What to Watch For
If someone you love is talking to an AI about something serious, the question isn’t whether they use it at all. It’s whether it’s become the only place they’re saying it. Notice if a person in real distress is telling a chatbot things they haven’t told a single human being, especially if that’s been true for weeks rather than days. Ask directly whether they’re also seeing anyone qualified, and don’t accept “the AI helps” as a full answer if the honest follow-up is that nothing else is happening alongside it. And if you’re worried about acute risk right now, know that 988 connects to trained crisis counselors, not an algorithm optimized to keep the conversation pleasant.
If you’re a parent, the disclosure requirements now written into California law are worth knowing even if you live somewhere else, because they tell you exactly what regulators concluded was missing. A companion chatbot is now required, in California, to identify itself as non-human repeatedly, to flag itself as unsuitable for minors, and to have an actual working protocol for suicidal ideation rather than a generic safety disclaimer buried in the terms of service. If a chatbot your child is using does none of that, that absence is itself informative, not neutral.
What’s True About This, Plainly
A chatbot can sound like it understands you better than anyone else has, and for a lot of people right now, it’s the only thing in their life that seems to be listening at two in the morning. That feeling is real. It is not the same thing as being safe. Zero of 29 tested systems handled an escalating crisis the way a trained person would, and the family in the middle of a real courtroom right now believes that gap cost them their son. Whatever the court eventually decides about liability, the gap itself isn’t in dispute. It’s the reason the law changed, and it’s the reason a conversation that feels like enough at 2 a.m. might not be the thing that was actually supposed to be there.
