Articles

emotional abuse

Try: he checks my phone · gaslighting · I can't leave · anxiety · money

Latest · Jul 27, 2026

Is It Anxiety, or Is My Relationship Actually the Problem?

Sometimes anxiety is the malfunction. Sometimes it's the smoke detector. Here's how to tell the difference.

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Recognizing Control Jul 6, 2026 · 7 min read

Nobody Took Your Friends

Isolation in an abusive relationship rarely looks like being forbidden. The research finds the network stays the same size. What…

Recognizing Control Jul 4, 2026 · 14 min read

Is My Partner Tracking My Phone? Read This Before You Go Looking

Half of adults have been through tech-enabled abuse and most never put a name to it. Before you check your…

Recognizing Control Jun 27, 2026 · 9 min read

Is It Abuse If They Never Hit You?

No bruise, no police report, nothing you could describe to a friend. That's exactly what keeps people stuck arguing with…

Recognizing Control Jun 19, 2026 · 8 min read

You Don’t Need Them to Lie to You Anymore

Gaslighting got so popular it stopped meaning anything, which left the people living inside it with no word that gets…

Recognizing Control Jun 15, 2026 · 13 min read

Financial Abuse: When You Have to Ask for Your Own Money

It shows up in an estimated 99 percent of domestic violence cases. Roughly 78 percent of Americans do not recognize…

Recognizing Control Apr 20, 2026 · 7 min read

Weaponized Incompetence: When “I’m Just No Good at That” Is a Strategy

If they're capable everywhere except the things you need them capable at, that's not a skill gap.

Recognizing Control Mar 3, 2026 · 13 min read

Spiritual Abuse: You Can’t Win an Argument With God

You brought up something that hurt you. What came back was not an answer, it was a verse. What that…

Recognizing Control Jan 11, 2026 · 13 min read

You Could Say No. You Just Couldn’t Afford To.

There's a version of consent that isn't refusable. You say yes because refusing costs more, and then every yes gets…

Recognizing Control Jan 7, 2026 · 7 min read

Am I the Narcissist?

The people asking that question almost never are. But the real answer is more useful than a free pass.

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